This morning has been one of reflection on the person I used to be, and the person I am striving to become. It has been 8 days since I have wholeheartedly dedicated myself to this path of improved health and fitness and almost 2 months since I decided things had to change, my attitude being the top priority.
In this time I have experienced a whole plethora of emotions, challenges and cravings. My relationships with others have improved, my outlook on life in general is more positive and people are noticing. It’s a great feeling to know that others can see the changes in me and it’s even more satisfying with the knowledge that I am finally returning to the old me – the 10 years ago me.
I am going to call this decade of transition – lifes interlude. That passage of time nestled within life where things change but like all interludes there must be an ending, and then you move forward. My lifes interlude has finally concluded and Iām dancing my way forward and beyond.
So, people this was just a little update on my progress and current self-perspective. I love the changes that I am making and also the person I am becoming ā inside and out. Finally, it is out with the old me and in, with the shiny new one.
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Spin Chop Smash 
Good stuff Melz, looking forward to Saturday xx