I am a human vacuum cleaner. The last two, alright more like four weeks, I have been devouring everything in my path. I’m just going to say I was on drugs, that’s right drugs, the dopamine made me do it.
I write this as I try to negotiate a hospital band from my wrist, which is quite fitting as health is one of the main themes of the last 7 days in my life as are men, figuratively speaking.
No space exploration was made, mountains climbed or cupcakes baked without a bit of planning, preparation and organisation. If you are on your own journey to better health and fitness, these 3 things will help in your success. In short, you need to get your shit together.