I am a human vacuum cleaner. The last two, alright more like four weeks, I have been devouring everything in my path. I’m just going to say I was on drugs, that’s right drugs, the dopamine made me do it.
I write this as I try to negotiate a hospital band from my wrist, which is quite fitting as health is one of the main themes of the last 7 days in my life as are men, figuratively speaking.
Shit happens. Whether menial or momentous, as human beings the one thing we share in common is that we have had to overcome an obstacle in our lives. Perception, how we as individuals view the situation, it’s severity, and our sense of reasoning on how to deal with it, will shape the outcome. Perception and …
My father has been a huge influence in my life and with my mother by his side together they raised my brother, sister and I to follow our dreams, stand up for what we believe in, work hard and above all be good, decent people.
The last few months have been a whirlwind of ups and downs. I’ve learnt alot about myself, my values, what I’m capable of and how much I can push myself before I crash and burn.
I found this amusing, and it’s not my only motivation to get fit. Haha. Continue reading
There are goals, to-do lists, new years resolutions and countless other ‘action lists’ we make with every intention to complete. Most kick off with gusto and a firm resolve to be conquered, yet for many, myself included, my hopes and dreams lay scattered and forgotten amongst piles of books, mere ideas penned on paper without significance.
In life, love and everything in between, when an opportunity presents itself, you better damn well seize it before it’s gone. Would you agree? Opportunity has been throwing itself at me all week and I have been snatching ’em up as quick as they come. I have also been dishing out a bit of my own, but unfortunately to no avail – such is life! Continue reading
Meet my table tennis coach, Rodney. He is the man at table tennis and each weekend I visit him at his shop in West Auckland and he teaches me the way of the dragon. I will talk more in future posts about Rodney and other friends that inspire and help me in the game that … Continue reading
The past 7 days has been filled with revelations, things I need to work on and some cool stuff too. From Sparta to singing, here is a summary of the week that was. Continue reading
No space exploration was made, mountains climbed or cupcakes baked without a bit of planning, preparation and organisation. If you are on your own journey to better health and fitness, these 3 things will help in your success. In short, you need to get your shit together. Continue reading
Spin Chop Smash 